FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Taylor Family Session Previews

Fall Maternity Session with the Taylor Family

The Taylor family is two with baby #2 in just two weeks! So, we snuck in a maternity session that included Big Sister Hadassah and Matt. Liz worked nights in the Neonatal ICU I used to work at, but we never met until today! It’s still so cool to me how many new friends I make through photography!

Liz & Matt are such laid back, hilarious parents. Matt had me laughing so much that I had to intentionally make my shutter speed faster to compensate for movement from my laughter. If my mom brain serves me correctly, Liz is still working nights in the NICU…which is insane! I can’t imagine being so far along and having to stand on my feet for a 12-hour shift! Yikes.

Liz & Matt, it was so fun capturing these previews with you to celebrate this time in your lives. I look forward to seeing how you rock being a family of four! Take notes for me! <3

Family Sessions, Portrait Photography

If you’ve tried all the tips and still need something repeatable and realistic, this is the shortcut you can come back to when the day starts to unravel.

Calm the Spiral
in 10 Minutes

for the overwhelmed mom

10-Minute Shortcut to a Calmer Day Kit

Repeat it in just 10 minutes
Watch, listen, or read it depending on what mom-life allows
Learn it once in about 30 minutes
Instant access. Built by a mom and former social worker for real-life overwhelm.

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

Hey there!