FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Tuscan-inspired Wedding

Evelina & Seth’s wedding was full of elegant, timeless beauty, love, and friendship. The Tuscan-inspired wedding venue and Evelina’s design choices were the perfect reflection of them as a couple. Just watch this recap for yourself and see if you don’t feel inspired to find and nurture a love like theirs!

Congrats, Evelina & Seth! We’re so excited to see how you thrive during this new season as you build your life together. Your love is inspiring. Thank you for letting us witness your Tuscan-inspired wedding and capture it for you for always! 🙂

Vendors: 

Ceremony & Reception Venue: The Woodlands at Five Gables (Howe Farms)

Wedding Planner & Day-of Coordinator: Brandie Spradley

Wedding Dress: Lavender Park Bridal

Florist: L&A Event Designs

DJ: Platinum Entertainment

Make-up: Rachel McConnell

Hair: Amy Phillips

Bridesmaid Dresses: JJ’s House

Men’s Attire: D&K Menswear

Catering: Dawn Bates Catering

Cake: Cake & Delights

Weddings & Events

The 10-Minute Reset

You don't need to
overhaul your life.

You need 10 minutes.

You don't need to overhaul your life.
You need 10 minutes.

The simple, step-by-step reset for the mom who's had it with the mental load and an overstimulated nervous system.

You'll get the exact 10-minute flow built by a social worker turned boy mom to help you clear your head, make space for what matters, and feel present with the people you love 💛

How many more afternoons are you willing to lose to the spiral?

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

Hey there!