FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Sunset Engagement Photos

We celebrated Angie & Casey with some lovely sunset engagement photos! We just loved getting to meet them & hear all about their love story!

Angie & Casey met online. Angie saw Casey on there and had made up her mind that he was the one. Casey reminds Angie teasingly that SHE picked him. But…Casey picked the best, most adorable proposal ever…

At Disney!

They were getting family photos done when Angie found him on bended knee saying, “I have a question to ask you.” Angie was shook. And from the sounds of it, the rest has been history full of adventure!

In a matter of days of the proposal, Angie booked their venue, found her wedding dress, and booked me! Talk about a girl on a mission!!! I admire her tenacity.

Did I mention that Casey’s in the Air Force and Angie’s a social worker? If you have been following me for some time, you know that Jimmy (my husband and second shooter) is a Marine, and I’m a social worker. What, what?! How cool is it that another couple has similar stories and personalities…and that we get to serve them on their wedding day!!! The engagement session felt so natural and I made the best new friends! We’re the lucky ones.

Angie & Casey – we hope you love these images from your sunset engagement photos. We think they’re straight FIRE! We can’t wait for the images we’ll get you on your wedding day at Castleton Farms this November! Can’t wait to hang out with you again! <3

Engagement & Anniversary Sessions, Portrait Photography

The 10-Minute Reset

You don't need to
overhaul your life.

You need 10 minutes.

You don't need to overhaul your life.
You need 10 minutes.

The simple, step-by-step reset for the mom who's had it with the mental load and an overstimulated nervous system.

You'll get the exact 10-minute flow built by a social worker turned boy mom to help you clear your head, make space for what matters, and feel present with the people you love 💛

How many more afternoons are you willing to lose to the spiral?

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

Hey there!