FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Angelica’s Senior Session

It’s that time of year to celebrate Seniors of 2020! I can’t believe it! I began this season photographing Angelica and couldn’t have asked to have more fun. 🙂

Angelica is so talented and just a LITTLE smart…okay, super smart. She told me her declared college major, but I think I only heard two words out of a four-word degree name—biochemistry. I did say she’s smart, right? She’s shooting for MIT and seems to have been strategic with how she’s used her time in high school to set herself up for college success!

Angelica is super cool outside of academics too! She’s in taekwondo. A big Star Wars fan. Easy to talk to. And totally didn’t need my help with posing during his Senior Session. She was SO coachable and easy to work with. She said she’s only taken pictures on a cruise, but I think she’s hiding a secret.

Though this was a Senior Session for Angelica, we also spent some session time to capture Angelica with family—the people who have been her cheerleaders from Day One. 🙂 I truly fell in love with the Ramirez family. Their warmth, inside jokes, and connection to each other reminded me of some of my family relationships and reminded me of home.

Thank you for a great time, Angelica & Ramirez family. I’m so excited to share these previews with you! And in the words of Angelica, “Have a great life!” (Family inside joke, ha!) 🙂

The 10-Minute Reset

You don't need to
overhaul your life.

You need 10 minutes.

You don't need to overhaul your life.
You need 10 minutes.

The simple, step-by-step reset for the mom who's had it with the mental load and an overstimulated nervous system.

You'll get the exact 10-minute flow built by a social worker turned boy mom to help you clear your head, make space for what matters, and feel present with the people you love 💛

How many more afternoons are you willing to lose to the spiral?

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

Hey there!