FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Chattanooga Fall Family Photoshoot with the Catalanos

When a client says they want photos at home? I’m internally sweating and truly honored. Because here’s the thing: Not all backyards were made for golden hour glory. But the Catalanos? They’re family photoshoot during fall in the Chattanooga area was *chef’s kiss*!

Oh my lanta, their backyard sits on an overlook. And as soon as I turned onto their road, I felt it—this was going to be good.

Then I pulled into the driveway. The light was sliding behind the most colorful trees like it had RSVP’d to the shoot. I got giddy real fast.

Even better? This session marked about a year of them putting down roots in a new city. And I got to help freeze-frame that season—right where they’re building it.

Also, their 9-month-old? Suave. Smooth. Basically a baby James Bond. And yes, their first “baby” (read: the furbaby) made a cameo too.

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If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up.

This free guide walks you through a science-backed, simple decision filter so you can quickly:

  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today

Not a new routine. Just a faster way to move forward.

📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.

5 Minutes to a Lighter Mental Load: a Decision Filter

Freebie

Are you in the Chattanooga area?
Head to your inbox now, mama!

for the mom who wants more presence & Peace

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

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