FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Flower Field Photo Shoot in Chattanooga

Berenice’s 27th birthday session was a blessing for ME. We celebrated with a flower field photo shoot! Although several friends offered to take pictures for her, her heart wanted to support a small business effected by the COVID-19 pandemic. BLESS HER SOUL!!! Isn’t that the sweetest thing?! I never stop being surprised at how the photography industry continues to bring me to such good-hearted people like Berenice!

She’s has been thriving in America as a Mexican immigrant since she was 12-years-old! She has been making the most of every opportunity ever since. Her days are filled with studying for Nursing school and caring for residents as a Certified Nurses’ Assistant at an assisted living facility. I’m confident she does her job with a huge smile, even though she gets mistaken by some residents as their girlfriend, ha! What a trooper! I know that she’s endured plenty of hardships, but during my entire time with her during her birthday flower field photo shoot, I only heard gratitude. It was so refreshing!

The week leading up to the session, we kept scouting out a field hoping that it wouldn’t be mowed before Berenice’s birthday session. We were so relieved that it remained untouched, because the grass and clovers were the perfect foreground and backdrop. We were even blessed with a pastel-painted sky towards the end of our time together! By the end, we were quite sweaty and swatting away bugs, but so worth being there for that sunset!

Berenice, I hope you love these previews from your 27th birthday session as much as I do. Your genuine smile is infectious, and your soul is one to be admired. You’re going to touch so many lives as a Nurse! You are a human worth celebrating a million times! Thanks for being YOU! I hope I get to see you again in the Fall! 🙂

Portrait Photography

The 10-Minute Reset

You don't need to
overhaul your life.

You need 10 minutes.

You don't need to overhaul your life.
You need 10 minutes.

The simple, step-by-step reset for the mom who's had it with the mental load and an overstimulated nervous system.

You'll get the exact 10-minute flow built by a social worker turned boy mom to help you clear your head, make space for what matters, and feel present with the people you love 💛

Get the 10-Minute Reset

How many more afternoons are you willing to lose to the spiral?

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

Hey there!