FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Chattanooga Couples Getaway Session

I have tons of fun photographing every portrait session, and my time with Rosie & Eli for their Chattanooga couples getaway session was no exception. In fact, they kept me laughing so much that I didn’t realize how soaked in sweat I was until I got into my car to leave the location (thanks to being 30-weeks pregnant and 97-degree weather!). I would sweat every bead all over again if it meant I got to spend more time with these two. They’re hilarious, and their affection for each other is heart melting, even when it comes in sarcastic packages! 🙂

When Rosie reached out to me, she shared that she wanted to capture some dancing poses. Rosie’s taught ballroom dancing for six years, and for the last three months she and Eli have been dance partners for all-things Latin dancing! You guys—these two know what they’re doing! Their perfectly posed hands to insanely excellent posture got me so giddy behind the camera! P.S. I learned that Eli has mad meme game. I couldn’t wait to follow him on social media to get some extra laughs! I’m counting on you, Eli! No pressure! Ha!

Though I captured some smokin’ hot dance poses for Rosie & Eli, the previews here don’t include any of them (don’t hate the blogger!). Rosie & Eli were just tooooooo cute in-between poses that I couldn’t resist focusing on their candid, sweet interaction. I mean, look at these photos guys!!! How can you not feel the love?! There was also a little studly furman named, Mojo the Yorkie, who wanted a debut with his human parents. So, I’m previewing that too, because #puppylove.

Rosie & Eli, it was a BLAST getting to know you! I hope these previews of your Chattanooga couples getaway session do justice to the sweet love you have for each other. The warm fuzzies were contagious. 🙂 Puh-lease don’t be strangers, and let me know when I can come cheer for you on the dance floor (from the sidelines of course, because this pregnant belly would just look a little awkward out there, and I have no plans of wanting to go viral, ha!)

The 10-Minute Reset

You don't need to
overhaul your life.

You need 10 minutes.

You don't need to overhaul your life.
You need 10 minutes.

The simple, step-by-step reset for the mom who's had it with the mental load and an overstimulated nervous system.

You'll get the exact 10-minute flow built by a social worker turned boy mom to help you clear your head, make space for what matters, and feel present with the people you love 💛

How many more afternoons are you willing to lose to the spiral?

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

Hey there!