FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Cleveland Boardwalk Family Photos

I photographed Sara and Abby in the Spring for a Mommy & Me Session. Abby’s now just shy of two-years-old and isn’t a new walker anymore. It was special getting to meet and photograph the entire family on the Cleveland boardwalk this time. 🙂

I love that this business introduces me to so many amazing, talented people who inspire me. Sara’s not only a mommy to an on-the-go two-year-old, running her own small business (Cute Baby Things CO.), she’s also a 4th grade teacher! I imagine a classroom with that age is tough, but to come home to an even more energetic child after a full day of wrangling a classroom full of children is even tougher. How she had energy to get her family ready for their portrait session and chase after Abby during it, is beyond me!

Sara clearly has a knack for coordinating a family’s outfits for a photo session. She totally got what my Style Guide teaches about outfits looking the most cohesive on camera when the color palette and wardrobe pieces coordinate, but don’t actually “match.” Their outfits created visual interest and allowed each personality to shine through. Great job, Sara! 🙂

Zach works for the United State Postal Service and CAN confirm that the deal with postal workers and dogs is in fact true! Yikes. Not long before our session, he had to scale a fence to avoid someone’s dog! His love for Abby is so apparent. Though he mentioned that Abby almost always wants Mommy (Beckett’s guilty too), I’m ECSTATIC to have captured a moment of Abby loving on HIM!

Sara & Zach, I hope you enjoy these previews of your sweet family at the Cleveland boardwalk. 🙂

The 10-Minute Reset

You don't need to
overhaul your life.

You need 10 minutes.

You don't need to overhaul your life.
You need 10 minutes.

The simple, step-by-step reset for the mom who's had it with the mental load and an overstimulated nervous system.

You'll get the exact 10-minute flow built by a social worker turned boy mom to help you clear your head, make space for what matters, and feel present with the people you love 💛

How many more afternoons are you willing to lose to the spiral?

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

Hey there!