FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
Check your inbox, friend! :)

Collegedale Couple Session

It’s been nine years since these cuties have been together. Their story began in a high school Algebra 2 class. Julie was captivated by Austin’s big smile (and brains). Austin couldn’t help but be won over by Julie’s fun personality. The two have lived so much life together since then. I loved capturing their love for one another through their Collegedale couples session!

Now, two years into marriage, Julie & Austin are working professionals, live in their own home, and share their lives with their furbaby, Rocky. Last year, the two went on a cruise to celebrate their first year of marriage. To celebrate two years married this year, they’re headed to soak in some sun rays at the beach! (P.S. If I finish this gallery fast enough, Julie & Austin, can I come with you?! I promise to not be a third wheel! Ha!)

Before heading to the beach, we decided to capture photos to celebrate the occasion. The session SO fun and filled with plenty of hilarious banter between the two (if you know them, you know what I’m talking about, ah!). It was also extra special, because Julie & Austin both wore the shoes they wore at the wedding. Julie was also wearing her bracelet and necklace from the wedding. Such a cute idea!!!

Anyways, I could go on and on about how cute these two are…So, let me just wish you guys happy anniversary! I hope you enjoy these previews of our time together in Collegedale as you get ready to head on your vacation! Don’t forget to come back so you can see your full gallery soon! 🙂

The 10-Minute Reset

You don't need to
overhaul your life.

You need 10 minutes.

You don't need to overhaul your life.
You need 10 minutes.

The simple, step-by-step reset for the mom who's had it with the mental load and an overstimulated nervous system.

You'll get the exact 10-minute flow built by a social worker turned boy mom to help you clear your head, make space for what matters, and feel present with the people you love 💛

How many more afternoons are you willing to lose to the spiral?

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

Hey there!