FREE:  5 Minutes to a Lighter Mental Load: a Decision Filter
 
for the Mom Who Wants More Presence & Peace
If you’re feeling heavy lately, it’s not because you’re doing it wrong. It’s because you’re making a hundred tiny calls before breakfast, and your nervous system is trying to keep up. 

This free guide walks you through a science-backed, simple decision filter so you can quickly: 

 
  • clear the clutter in your head
  • make space for what you value
  • show up with more presence today
Not a new routine. Just a faster way to move forward.
 
📬 Drop your email below, and I'll send the guide straight to your inbox.

No spam. No pressure. Just the support you have been craving.
Are you in the Chattanooga area?
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Hey there, I'm

Alyssa Rachelle!

I’m Alyssa—a Chattanooga and Cleveland, TN, photographer capturing family chaos (the good kind) and meaningful moments with a light and airy touch. When I’m not behind the camera, I’m a boymom, Enneagram 1w2, and nature lover who’s recovering from perfectionism (mostly with chai lattes and deep breaths). Here, you’ll find my latest work, tips to simplify life, and probably a laugh or two. I’m so glad you’re here—grab a coffee and dive in!

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I never could’ve imagined having the opportunity to photograph a family from the time their oldest child was 6-months-old to the newborn season of their third child, Jonathan. Photographing a newborn makes my heart feel like it’s going to burst. But by far my favorite moment from this newborn session for Jonathan, was when Elise […]

Jonathan’s Newborn Session

colorado photo shoot by colorado photographer alyssa rachelle photography

Colorado Photo Shoot I met my oldest, younger brother, Grant, when I was 20-years-old. He came up to my mid-torso and was eager to meet his new playmate. My dad and his mom had been dating for a while, but we were just meeting for the first time. Our parents got married not long after. […]

Colorado Photo Shoot

If you follow my work at all, you know by now how much I like to write a little somethin’ somethin’ about my clients. One of the most fun parts of my job is forming genuine friendships with my clients. This blog post is a little extra special, because it’s about my sissy and our […]

Ooltewah Sunflower Photos

This month I’m hosting Sunflower Mini Sessions at one of my favorite seasonal locations—Smith-Perry Berries. So, I thought it’d only make sense to feature them, especially for anyone who may love the fun seasonal photo opportunities they offer throughout the year! A portrait session or wedding day is a big deal. Shouldn’t it be fun? […]

Smith-Perry Berries Farm

Since I met the Wagner family, Max’s sweet nature and gorgeous blue eyes had me itching to photograph him. I’m so excited that it finally happened! What a fun way to celebrate his second birthday with a construction site photoshoot! Jennifer coordinated a spectacular construction-themed party where Max was gifted a CAT V6 Quad ride. […]

Construction Site Photoshoot

Senior sessions are a joy to photograph because it reminds me of some of my favorite times in life when I wasn’t “adulting” quite yet, my clothes fit perfectly, and I felt like I could take on the world. 🙂 Photographing Madi’s Senior Session was no different, such a joy. In fact, when I was […]

Lee Campus Senior Photos

I adored this mommy & me session in Apison TN! I first met Sara & Abby during my pregnancy when I was trying to meet other local, first-time mommies. I started a “PJ Date” group with a few mommies I already knew. We met once a month in our pjs, with unwashed hair and teeth, […]

Apison TN Family Photos

For his 2nd birthday, we decided to include almost all of Jameson’s favorite things—Chattanooga’s famous Coolidge carousel, “ooo-ooo-ah-ah,” bubbles, blocks, Pout Pout Fish, “‘raffe,” a ball, and, of course, Mickey. I’m unashamed to admit that I probably had just as much fun as Jameson! It’s NO FUN for anyone when a photographer expects a kid […]

Birthday Photos at Coolidge Carousel

As if the last calendar year hasn’t been exciting enough with Beckett’s arrival…WE’RE MOVING! Don’t get too worked up, we’ll still be in the Chattanooga area. 🙂 This is such bittersweet news. Lots has changed—jobs, career paths, adding a baby (who also has some rather pricey medical needs), our property taxes have more than doubled […]

We’re Moving!

sleep training tips, resources, and product recommendations for the baby who won't sleep

Friend, sleep training’s such a hard topic. I’ve always loved my sleep. I don’t feel good unless I get 9-10 hours. Naturally, my firstborn decided it would be fun to be a HORRIBLE sleeper. UGH! But since nine-weeks-old Beckett self-soothes to sleep. We don’t spend hours rocking or playing paci-pong. We lay him down wide […]

Sleep Training Tips, Resources, and Help for the Baby Who Won’t Sleep

In a previous post I shared why Jimmy, Beckett, and I have all earned our 12-hours of sleep each night, the resources that helped get us there, and probably FAR too much insight into my Type A personality. 🙂 One of the formal sleep training methods I mentioned was the Ferber Method. I believe this […]

Sleep Training with the Ferber Method

2018 was a HUGE year for me! It was the year of all-things-Beckett James and rebranding. Here’s a really quick recap of my year: I started the year finding out that I was pregnant with Becks (shameless mommy plug for you to visit his latest blog post!). Shot the entire year’s sessions pregnant! This was […]

Best of 2018

The 10-Minute Reset

You don't need to
overhaul your life.

You need 10 minutes.

You don't need to overhaul your life.
You need 10 minutes.

The simple, step-by-step reset for the mom who's had it with the mental load and an overstimulated nervous system.

You'll get the exact 10-minute flow built by a social worker turned boy mom to help you clear your head, make space for what matters, and feel present with the people you love 💛

How many more afternoons are you willing to lose to the spiral?

I'm Alyssa, your Chattanooga & Cleveland, TN Photographer and systems-obsessed, sanity-saving friend.

I serve families, brands, and events in Chattanooga, Cleveland, and Ooltewah (and yep, even beyond). My style? Light, airy, and joy-packed.

When I’m not behind the camera, I’m helping mamas simplify life with smart systems and realistic routines that actually work.

Around here, it’s all about capturing your story and giving you tools that free up your time.

more about me

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